1) Remove the chicken steaks from the chiller 30 minutes before cooking.
2) Liberally Coat the pan in cooking oil and preheat to medium to high heat for 5minutes.
3) Add the chicken breast steaks to the pan (there should be a nice sizzle on contact and throughout cooking process).
4) Cook chicken steaks for approximately 3.5-4 minutes each side.
5) Let rest on paper towel to absorb excess oil for 2 minutes.
6) Serve and enjoy!
(Safe internal temperature for cooked Poultry is 74degrees Celsius)
2) Liberally Coat the pan in cooking oil and preheat to medium to high heat for 5minutes.
3) Add the chicken breast steaks to the pan (there should be a nice sizzle on contact and throughout cooking process).
4) Cook chicken steaks for approximately 3.5-4 minutes each side.
5) Let rest on paper towel to absorb excess oil for 2 minutes.
6) Serve and enjoy!
(Safe internal temperature for cooked Poultry is 74degrees Celsius)