Blue Cod Fillets - New Zealand Wild Caught Frozen [300-330g] [Garlic Butter Options]

A New Zealand favourite, caught wild, mainly in the colder southern parts of NZ, it is a delicate fillet with chunky flakes of goodness, each fillet is 250g.

This mild and stunningly tasty seafood is ‘the fish that fits any occasion.’ It can be cooked in many ways including smoked, baked and fried, or if desired, it can be used in a soup or chowder. 

But the best way to enjoy blue cod is to take full advantage of its delicate flaky texture - pan sear it until the flesh just turns white (leaving the middle slightly translucent), and it will fall apart into medium flakes and remain tender and succulent when eaten. 

Looking for cooking inspiration?
Check out our recipe for Creamy Fish & Prawn Chowder